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Is it smart to consume scent leaf during pregnancy?

Is it smart to consume scent leaf during pregnancy?

Is it useful to consume scent leaf in pregnancy? If yes, what are the health benefits of this plant? Let's look through some interesting facts about these leaves and... Read More

10 reasons to eat apple

10 reasons to eat apple

An apple a day is said to keep the doctor away. Here are the reasons: The phytonutrients in apples can help you regulate your... Read More

This is how much protein you need in a day

This is how much protein you need in a day

This is actually how much protein you need a day. You know protein is non-negotiable, but this is exactly how much you should be eating, according to a dietitian. If you've been... Read More





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